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Sally Graveston

Being in Melissa's team was not only a shock to my system fitness wise, but also structurely.

I had never been exposed to  such a broad systematic and defined coaching plan before. Not only for the season, but building on from year to year. Each training session was themed, with numerous drills allowing you to practice the skill. The drills started simply and progressively increased in complexity so you could apply it to a game situation.

Melissa's emphasis on fitness & escalation through skill levels would improve any individual or team, of any age and entry level. I have seen the results on 8 year olds through to 30+ year olds.

I personally surpassed what i thought i was capable of in netball. I can say that I have been able to apply what I learnt from melissa's coaching to other challenges in life. I am grateful for the opportunities her coaching gave me and am thrilled she is passing her knowledge on. "

Sally Graveston

State League & Queensland Open

Published in Player Feedback
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Netball Coaching Resources, training drills, training sessions, coach the coach

  • At age 15 Mel took a chance in me pulling me up from tier two to tier one.

    Mel coached me for 3 years and in that time I developed skills and confidence I never believed I had, reaching state and national level teams for those 3 years.






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Netball Coaching Resources, training drills, training sessions, coach the coach

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