Coming soon to Energy Netball is an area that will give all coaches a new lease of life.
Coach Fit will work as the blogs do by only publishing articles and information on our personal fitness and wellbeing. This area will be secured and only available to paid subscribers. Coach Fit will tackle a number of issues pertaining to all coaches looking after themselves and inspiring their players by achieving personal goals and displaying discipline and determination. After asking subscribers in the September Update Newsletter if they would like ‘Coach Fit’ available on the Energy Netball Website, the feedback has been overwhelming.
This is the key to a fit and healthy lifestyle.
Planning your personal time during a busy day is the greatest battle to get motivated and get fit. Establishing a routine that you will stick to is important so your fitness session works in with your daily routine.
After having only been coached by Melissa for only 2 years, both her coaching style and genuine care for me personally and my netball has transformed my attitude and perspective to my role in the game entirely.