Shooting Programs
There are two weekly shooting programmes in this section. Shooters can use these programmes month by month about to keep interest.
The shooting programme is designed to assist shooters with their accuracy. The courtwork between shots is realistic to a shooters movement so the programme aims to increas the heart rate when shooting.
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At age 15 Mel took a chance in me pulling me up from tier two to tier one.
Mel coached me for 3 years and in that time I developed skills and confidence I never believed I had, reaching state and national level teams for those 3 years.
How to print the drills
Printing the resources/drill is easy, if you are having troubles click the following link for a quick tutorial.





