Welcome to your online resource for up-to-date netball training sessions.
Below is a comprehensive list of latest skill techniques. Simply click on the training session of your choice for detailed descriptions, techniques and diagrams. Read online using our dynamic PDF or print where prompted to take it court side.
There are so many variations in the way players receive and release.
A cruicial factor to both these movements is footwork. By consciously controlling footwork many skills can be applied..
The fundamentals of any sport should be taught at an early age and then continue to be revisited on a regular basis.
Foot work is a fundamental skill and in Netball all movement is based on solid foot work. Passing, balance, shooting and many other skills require the necessary foot work to assist in the performance of those tasks.
Movement with the body is controlled by footwork.
It is important players do not have to constantly remind themselves of various footwork skills. These skills should be an automatic reaction and practiced regularly. These skills will come naturally in a game situation.
In this Section...
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I met Melissa O’Brien some 15 years ago at a Level 1 Coaching clinic at which she was the presenter.
I was instantly impressed by her enthusiasm and her ability to make the whole weekend lots of fun whilst at the same time to learn a great deal of coaching ideas to pass onto players.
