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Long Ball

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The definition of a long ball is a one or two handed shoulder pass over a long distance.

It is important for players to determine if the length of the pass should be either a chest pass or a shoulder pass. To get players reacting automatically to distance and the appropriate pass, players need constant practice. The skill of a pass reaction can be cruicial in a pressure match as passes should still be hard and strong in those last few minutes of a close match.

More in this category: Short Ball »
Netball Coaching Resources, training drills, training sessions, coach the coach
  • Alannah Kinross

    After having only been coached by Melissa for only 2 years, both her coaching style and genuine care for me personally and my netball has transformed my attitude and perspective to my role in the game entirely.






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Netball Coaching Resources, training drills, training sessions, coach the coach

How to print the drills

Printing the resources/drill is easy, if you are having troubles click the following link for a quick tutorial.