Welcome to your online resource for up-to-date netball training sessions.
Below is a comprehensive list of latest skill techniques. Simply click on the training session of your choice for detailed descriptions, techniques and diagrams. Read online using our dynamic PDF or print where prompted to take it court side.
As all coaches know, this is where we win or lose games.
Teams can play half court all day but that doesn’t improve the attack end. All the team realises the importance of finishing off so it is important to have training sessions that solely concentrates on the shooting circle. The key is how to include the rest of the team in this training session.
Using a triangle is another option when working the ball into the circle and is an effective method of dividing the defence.
For the triangle to be successful, the attacking players should feed from the head of the circle. All players involved in feeding the shooting circle should be looking for this option regularly.
The head of the circle is the most vulnerable area of the shooting circle for defence when attackers are feeding the circle.
When the ball is at the head of the circle the attacker has many options for placing a ball. A Goal Attack working the head of the circle creates more options for all players when feeding.
Melissa coached me at State League level for over 10 years.
I was the fittest I have ever been under Mel. I never knew I was capable of that level of fitness. It was the most physically and mentally toughest time of my sporting life but also the most fondest time.