A Warm Up with Purpose
A Warm Up with Purpose
Renewing your Subscription
Renewing Your Subscription
If your subscription has expired and you wish to renew please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it for further information. If you do not know when your subscription is due to expire please do not hesitate to contact Energy Netball for the expiry date.
For those subscribers who have forgotten your username and password please contact Energy Netball as we can reset your password.
The Netball season is fast approaching so the Christmas break is perfect time for planning and preparation. Energy Netball has available a season planner to assist you with the introduction of skills, strategies and match play for 2013. Be proactive and organised for your next season of coaching.
Welcome to the Energy Netball Update
How to use this site
Under the ‘Coaching Resources’ Menu you will find all the training sessions, team strategies, specialist sessions and worksheets. You will also be able to access a Season Planner outlining a draft of your seasons training sessions. Click on the highlighted sessions and you will go directly to the session.
‘Questions and Answers’ is an area open to the public. You will find this on the top Menu. Coaches send questions in and Energy Netball replies. This is a great way to exchange ideas and have empathy with fellow Coaches. We have many questions and answers that are not posted due to sensitivity. If you require any assistance as a coach, parent, teacher etc please do not hesitate to drop Energy an email.
The home page has a list of weekly blogs. There is a library of blogs under the ‘Weekly Blog’ Menu. The blogs are informative and interesting. These can be printed out and handed to players and fellow coaches. This area was open to the public and is now only accessed by paid subscribers.
Subscribers can access the e-book ‘Carnival Fever’. This is a children’s book and has been very popular in primary schools. This book is on the right of the home page and also found under the ‘About Us’ Menu.
Under the ‘Subscribe’ Menu, you will find purchase support should you require this. Energy Netball can generate a purchase order for you on request.
Printing Tutorial
To print out the coaching resources, you must hold a current subscription and be logged in to the site.
Browse to the drill/resource you would like to print and click on the small view of the resource/drill located at the top right hand corner of the page.
When the resource/drill opens in full screen there are some simple controls that appear at the very top of the screen when you move your mouse.
The printing icon is second from the right (next to the 'X').
At this time you are only able to print one page/spread at a time, however as most resources are an average of 5 pages, this should not cause too many problems.
Logging On
If anyone is having difficulty logging on please let me know. If you have forgotten your password this is easy to sort out so please contact us.
Renewals - please contact us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you require further information about renewals. Energy Netball can generate your purchase order for you. Please contact us if you require this service. We have offered this as we have had many requests from schools.
Multi-Coach Subscription
One subscription is capable of supplying coaching drills to all coaches. This is a multi-coach subscription at a cost of $90.00 for 12 months access to the Energy Netball Website. This is only available to clubs and schools. Please contact Energy Netball This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information.
In summary, use this Christmas break to plan and prepare for 2013 and have a wonderful Christmas.
Yours in Netball
Energy Netball
Written by Chanel Gomes 2010
Written by Chanel Gomes 2010
At age 15 Mel took a chance on me, pulling me up from tier two to tier one.
Agility Ladder Training
Agility Ladder Training
Recently my daughter, Bridget, was named in the Australian Under 17 Womens Basketball Team to compete at the Oceania Tournament this November. At fifteen years old, running, agility, weights, training and match play form the preparation for this event.
Over Training – Recognise the Signs
Over Training – Recognise the Signs
What is over training and how does it affect players you are currently coaching?
Using Stats to Make Coaching Decisions
Using Stats to Make Coaching Decisions
The use of Stats by coaches is a skill. How we interpret the information and then we how use that information when coaching can have a positive as well as a negative effect on team performance.
Fundamentals at an early age
Fundamentals at an early age
The importance of coaching children the fundamentals should be a priority for clubs and associations.
Ruth to Coach Mystics
Ruth to Coach Mystics
New Zealand media are in a frenzy questioning the decision of Netball New Zealand allowing Ruth Aiken to take over the reins as Head Coach for Northern Mystics.
From humble beginnings Chanel Gomes takes out Coaches Player Award 2012
From humble beginnings Chanel Gomes takes out Coaches Player Award 2012
Norma Plummer is up there with the world’s best coaches and in her new role as West Coast Fever’s Head Coach, Norma, awarded Chanel Gomes with Coaches Player Award 2012 at Fevers Awards night.
Irene Van Dyk is an inspiration to all athletes
Irene Van Dyk is an inspiration to all athletes
Brave – Irene, courageous – Irene, humble – Irene, strong – Irene, positive – Irene, determined - Irene and the list goes on to describe one of the best Netballers the world has ever seen.
Energy Netball can take the fuss out of Subscribing
Energy Netball can take the fuss out of Subscribing
If you would like to order a subscription, Energy Netball can generate a purchase order and have it emailed to you. We require your name, address and contact number and please send it to This e-mail address is being protected from spambots. You need JavaScript enabled to view it You can pay EFT, money order or cheque. To subscribe with a credit card you will be required to follow the subscribe process.
More Blogs
Many more blogs can be loacted under the weekly blog drop down box
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I was selected in Mel’s team when I was thinking that it was my last year of playing competitive.
Since being coached by Mel I have played at Tier 1 level for over 6 years and represented Queensland twice at the aged Nationals.
